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How do I know if I need probiotics?

A lack of healthy bacteria in the body can show up in different ways, such as a cold or sinus infection that lingers, or vaginal imbalances such as yeast infections of cystitis. Continued bloating or digestive issues may also be a sign that the microbiome is out of balance. Persistant fatigue and sugar cravings may also indicate that the gut flora may benefit from probiotic supplementation.

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Frequently asked questions
Supplements
Why include probiotics in your formulas?
Chez Aime, we believe a healthy interior creates a beautiful exterior, and that's why we've added probiotics to all our formulas. When the microbiome is thrown out of balance, (due to antibiotics, lack of sleep, an inflammatory diet,) the skin is more suseptible to stress and inflamation. These microscopic, living organisms found in probiotics work to support healthy gut flora and a thriving intestinal microbiota that support radiant, glowing skin - nourishing the skin's good bacteria and balancing the gut for a more balanced, radiant you.
Supplements
Should I take them on an empty stomach?
The body best absorbs nutrients while fasting, which is why we recommend taking AIME supplements on an empty stomach in the morning, ideally 15-30 minutes before breakfast. This excludes however Hair & Scalp boost, which should always be taken with a meal.
Supplements
How long should I take probiotics?
For the most efficient results, we recommend a minumum 3-month course of treatment for any probiotic supplement. If your skin or digestive issues are more chronic or long-lasting in nature, you can extend the supplement use past three months or as long as desired. There are no risk associated with long-term probiotic supplementation.