Long live bacteria! Yes, because the bacteria in your gut microbiota want you well.

What are the effects of probiotics, and how long does it take?

Probiotics are live microorganisms that offer multiple benefits by maintaining a healthy intestinal flora. Prebiotics, on the other hand, feed probiotics, meaning they only feed good bacteria, allowing them to thrive. While prebiotics can be found naturally in food (beetroot, garlic, onion, banana, chicory), it is necessary to take a course of pre- and probiotic-based food supplements to replenish the intestinal flora when it is unbalanced or inflamed.

This is what the range developed by Aime offers, which, in addition to taking care of the intestine, has an impact on the beauty and radiance of the skin . Yes, but how long does it take to see the effects? Users of Pure Glow , French Glow and Balance & Glow notice significant improvements in their skin after three weeks, taking 2 capsules every morning, on an empty stomach, with a large glass of water. Our recommendation: a course of treatment for at least three to six months, at least once a year, when the skin is duller, uncomfortable or marked by redness. Especially after antibiotic treatment or a period of great stress or hormonal upheaval.

You are asking how many probiotic courses to take per year?

Please note that with Aime formulas, there is no risk in consuming them continuously. Hence the introduction of subscription formulas, which are more advantageous. This is particularly true with the best-selling Pure Glow for oily, acne-prone skin, which acts as a support from the inside to rebalance the skin quickly and lastingly.

A word from the expert: Claire Borwin, Dietitian-Nutritionist

“ AIME combines the best of phytotherapy and micronutrition through a global approach to health and beauty, which takes into account the specificities of each individual.

No miracle promises: the subscription-based treatment system is part of a process lasting at least three months, the time needed to treat a basic problem effectively and sustainably.