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Should I take supplements everyday?

All AIME Supplements may be enjoyed daily, with the exception of Sleep & Glow, which is to be used for occaisional sleeplessness, as to not disrupt the body's natural production of melatonin.

Supplements
Frequently asked questions
Collagen
How long does it take to see the benefits of collagen?
The first benefits of collagen are visible after 8 weeks of daily intake. It is important to consume collagen regularly to maintain its effects.
Collagen
What is the daily recommended dose for marine collagen?
Clinical studies have shown that 10g of collagen taken daily offers the most visible and substantian benefits for hair, skin, nails and joints. It's why all AIME formulas contain 10g of hydrolyzed marine collagen per dose, for easy assimilation into the body.
Supplements
At what age can I start taking food supplements?
Our formulas can be taken by anyone who has reached their adult height/weight.