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HORMONE-FREE

Menopause & perimenopause food supplement, M-Balance+

Supports energy, emotional balance and feminine comfort

60 capsules

A comprehensive nutritional support to accompany hormonal changes during perimenopause and menopause.

Supports energy levels and sleep quality, helps soothe irritability and mood swings.

Helps reduce hot flushes and sensations of discomfort.

HORMONE-FREE

Without commitment -8,00€
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Your expert A question about this product?

Ingredients

  • Ashwagandha KSM-66™

    Helps regulate cortisol levels and promotes more restorative sleep

  • Saffron

    Contributes to daily emotional well-being

  • Wild yam

    Supports feminine comfort

  • Magnesium bisglycinate

    Supports muscle relaxation and overall calm

  • Vitamin B6

    Enhances magnesium absorption and supports emotional balance

Usage tips

Directions

2 capsules per day with a glass of water.

Duration and results

Minimum two-month course.

Contraindications

Not recommended for people with thyroid, liver or heart conditions, hyperandrogenism, or those taking sedative treatments. It is also not recommended during pregnancy.

Expert's word

Nadège Roquet, intimate surgeon & aesthetic gynaecologist

“Food supplements can be a valuable support to help reduce the intensity of symptoms. Certain compounds help regulate mood, reduce irritability, stress and cortisol levels. This is the case with ashwagandha, saffron and magnesium, which also have beneficial effects on sleep, particularly falling asleep.”

Nadège Roquet, intimate surgeon & aesthetic gynaecologist

Scientific references

Safr’Inside™ – effets du safran sur le stress, l’humeur et la qualité du sommeil (Jackson et al., 2021, Effects of Saffron Extract Supplementation on Mood, Well-Being, and Response to a Psychosocial Stressor in Healthy Adults: A Randomized, Double-Blind, Parallel Group Clinical Trial ; Schuster et al., 2025, Effect of a saffron extract on sleep quality in adults with moderate insomnia: A randomized, double-blind, placebo-controlled trial)

Ashwagandha KSM-66™ – effets adaptogènes sur le stress, l’anxiété et le cortisol (Salve J. et al., 2019, Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-Blind, Randomized, Placebo-Controlled Clinical StudyVoir l’étude)

EN

Results

  • 30 minutes

    Stress reduction from 30 minutes after intake*

  • -60%

    –60% feelings of stress and nervousness*

  • -35%

    –35% time to fall asleep**

FAQ image

Frequently asked questions

How long should I take M-Balance+?

Clinical studies show that many women notice an improvement in the frequency and intensity of symptoms from the first weeks of use. Benefits increase and last with regular intake.
For optimal, long-term results, we recommend a minimum two-month course.

Which symptoms can M-Balance+ help support?

M-Balance+ has been formulated to support the body during the hormonal changes associated with perimenopause and menopause.
It may help support common symptoms such as mood changes, fatigue, stress, hot flushes and sleep disturbances.

Can I take M-Balance+ alongside hormone replacement therapy (HRT)?

M-Balance+ can generally be used alongside hormone replacement therapy, as its formula mainly supports the body’s overall balance (nervous system, stress response, energy and overall wellbeing).
As a precaution, if you are following hormonal or medical treatment, we recommend seeking advice from your healthcare professional before starting supplementation.

Are there any side effects or precautions?

M-Balance+ is generally well tolerated when used as directed. As a precaution, it is not recommended for people with thyroid, liver or heart conditions, hyperandrogenism, or those taking sedative treatments.
It is also not recommended during pregnancy. If in doubt, or if you are taking medication, consult a healthcare professional before use.

Can I combine it with other supplements?

Yes. M-Balance+ can be combined with other food supplements and works particularly well alongside our collagen range to support bones and muscle tissue during this period.

Reviews

4.7

Overall rating: 4.733333 / 5 from 30 reviews.

AI Generated Review Summary

Summary topics

Review topics: ["improvement","effect","supplement","sleep","discovery","change"].

Review highlights

Reviews

Un indispensable

"Je prends ce complément depuis 2 mois maintenant et les résultats les plus spectaculaires concernent ma qualité de sommeil enfin retrouvée ! Déjà adepte du French Glow, je combine les 2 cures. . . et bois mon Cacao Glow chaque matin. Merci Aime de m'aider à traverser plus sereinement cette période délicate dans ma vie de femme. . ."

Mélanie I. (5/5)

M balance

"Je trouve un réel bien être pas immédiat c'est dire des la première prise mais au bout de 3 à 5 jours je ressenti un réel bien être"

Sandrine G. (5/5)

Complément Ménopause

"Très contente de ce complément au bout de 4 semaines. Un bien-etre global. Tout n'est pas réglé évidemment mais je sens plus sereine et et très en confiance. Je prends également French Glow pour la peau et les rougeurs sur ma peau. Au top. merci"

Michèle L. (5/5)

Efficace

"Cela fair 1 mois et demi que je prends ces compléments et mon humeur se stabilise. (La variation d'humeur est encore présente mais moins disproportionnée). Je recommande."

Julie H. (5/5)

Bon produit

"Je prends ce complément depuis un peu plus de un mois et j’ai l’impression d’être plus détendue."

Nathalie P. (5/5)

Soulagement

"Je l’utilise depuis un mois et je vois déjà une nette diminution des symptômes de la pré ménopause."

Agnès B. (5/5)

Enchantée

"Après 1 mois d'utilisation, le nombre de bouffées de chaleur à fortement diminuné ainsi que leur intensité. Je suis ravie"

Nathalie N. (5/5)

Un nouveau complément à tester

"Un nouveau complément à tester !"

Sylvain T. (5/5)

"L’effet n’est pas immédiat mais au bout de 2 à 3 semaines je me sens plus sereine."

Aude-Lise (5/5)

Excellent produit

"Je suis beaucoup plus calme depuis que je l’utilise et je m’endors plus facilement. Ma peau est moins terne."

Guylène M. (5/5)

Q&A

A quel moment de la journée est-il mieux de prendre M-Balance+ ?
Vous pouvez le prendre à n'importe quel moment de la journée !