
Frequently asked questions
Why take supplements?
Supplements help resolve imbalances in the microbiota. Supplementing with probiotics helps to maintain a balanced microbiota, helping to assimilate nutrients more effectively and boosting the body's defences against viruses and fungi (fungal infections, for example).
Is it possible to take supplements every day?
Our formulas (with the exception of Sleep & Glow) have been designed to be taken on a daily basis. To find out the exact dosage for each of our supplement formulas, we suggest you consult each of our product sheets.
At what age can I start taking supplements?
Our supplement formulas can be consumed by anyone who has reached their adult height and weight.
Can taking supplements have undesirable effects?
As with any new routine, your body may need a few weeks to get used to a new supplement formula. The time it takes for your body to assimilate the benefits of probiotics can sometimes cause temporary digestive discomfort (bloating, constipation).
Is it possible to take several courses of supplements at the same time?
Our formulas have been designed to be complementary, so you can combine them. However, if you are taking supplements of another brand and/or undergoing medical treatment, we recommend that you consult a health professional to avoid overdosing.
How to choose the right dietary supplements?
Choosing a supplement starts with finding the formula that best meets your needs. A few simple tips can help: look for high-quality ingredients, transparent formulations, and the nutrients you’re actually seeking. At Aime, we pay close attention to the traceability and purity of our formulas.
It’s also important to follow the recommended dosage and adapt the duration of your routine to your goals. When in doubt, seek advice from a healthcare professional to ensure your supplement truly fits your individual needs.
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