How do the signs of aging manifest themselves?
Skin aging can occur at different ages, depending on the individual. Generally, the first signs begin to appear around the age of 25. Over the years, the skin cells that keep the skin firm and smooth become less and less present, and the skin begins to sag. This phenomenon can be explained by various internal and external factors.
Among the first signs of skin aging is the formation of wrinkles, which become more numerous and deeper with age. On young skin, the furrows that make up the skin follow a regular pattern, but over time, some furrows deepen. The first signs of aging appear in the form of fine lines, often around the eyes. The older we get, the deeper the fine lines become, extending around the lips, onto the forehead, etc.
Wrinkles: folds on the surface of the skin due to sagging of the dermal structures caused by a decrease in collagen and elastin.
Wrinkles most often appear on:
The famous "frown line" and wrinkles between the eyebrows are rather favored by facial expressions, but become more pronounced with age.
- In the corner of the eyes
These are also called "crow's feet" and are often the first to be noticed. Because the skin around the eyes is thinner, it wrinkles more easily.
- Between the nose and the mouth
Nasolabial folds clearly mark the sagging of the skin and its lack of volume and firmness.
Over the years, the skin loses elasticity and wrinkles appear all over the face.
What are the causes of skin aging?
Various internal and external factors contribute to skin aging. Over the years, collagen and hyaluronic acid levels decrease. The skin's structure weakens, and it loses its elasticity and firmness.
This natural process is associated with oxidative stress triggered by external factors such as sun exposure , tobacco, an unbalanced diet, etc. Oxidative stress is an imbalance between the amount of free radicals and antioxidants in the body. This imbalance promotes skin aging.
Certain events in a woman's life cause hormonal changes, such as menstruation, pregnancy, or menopause . Estrogen levels decrease, as does collagen production. This accelerates skin aging and dryness.
How to prevent skin aging?
There's no way to combat skin aging naturally. Its intensity varies from person to person, but everyone experiences it sooner or later. However, it's possible to delay the appearance of wrinkles and loss of skin firmness by adopting a healthy lifestyle. This prevention should be implemented as early as possible, as the first wrinkles can appear as early as age 25.
Food supplements
While a balanced diet is essential for maintaining good health and preserving the health of your skin, it is not always enough. Food supplements , as their name suggests, complement a varied diet, they do not replace it. They provide the body with an additional source of nutrients and active ingredients that will have an effect on our organism. Convinced that good health on the inside is reflected on the outside, we design complexes that support the proper functioning of the body and therefore promote healthy skin.
You can turn to marine collagen supplements like Collagen Matcha Glow or Collagen Cacao Glow , depending on your taste preferences, which will stimulate collagen synthesis. These two formulas have been formulated with vitamin C to optimize collagen assimilation and improve the texture and elasticity of skin that loses firmness over the years.
Balance & Glow is also a dietary supplement that will help you fight against oxidative stress, which causes premature skin aging. Its composition, rich in probiotics, vitamins, and antioxidants, is ideal for helping balance intestinal flora and best counteracting the hormonal fluctuations that punctuate a woman's life.
Sun exposure is also known to contribute to the formation of oxidative stress. This is why it is important to prepare your skin before any exposure. Summer Glow is a dietary supplement that protects cells against skin aging caused by oxidative stress.
Skin aging is caused by many factors that reflect an imbalance. Sleep disorders are one of them. If you sleep poorly, cell regeneration will not occur properly and you will notice signs of aging on your skin more quickly. Sleep & Glow can help you resolve your sleep difficulties and therefore contribute to the proper balance of your skin.
An effective beauty routine
Your beauty routine should include gentle facial cleansing morning and night, as well as proper hydration with a suitable cream. The sun's rays can promote the appearance of wrinkles. If you must be exposed to the sun, remember to apply a cream with sun protection. SPF (Sunburn Protection Factor). There's no need to apply a multitude of creams to your skin and experiment with different skincare products to get results. A simple but effective skincare routine will be perfect. Not all skin types (combination, oily, dry, normal) have the same needs: learn to understand your skin type to nourish it with a product that suits it.
Healthy and active lifestyle
In addition to a balanced diet, exercise to reduce stress, boost circulation, stay fit, and promote good sleep. All of these factors will impact the quality and radiance of your skin . Facial gymnastics exercises can also help firm facial skin.
