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The hydrating sticks

20 sticks

4.7 15 reviews

A powder rich in essential electrolytes (calcium, magnesium, potassium, sodium)

Helps the body maintain deep hydration, support muscle recovery and reduce fatigue

Easier recovery after exercise or intense days

Lime flavour

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Ingredients

Essential electrolytes
A targeted balance of potassium, magnesium, sodium and calcium to optimise water absorption, support muscle function and stabilise cellular hydration
Coconut water
Rich in potassium, it improves mineral absorption and supports recovery
Himalayan pink salt
A natural source of sodium and trace elements, reinforcing electrolyte balance — key to effective hydration

Description

Our Hydrating sticks combine four essential electrolytes — calcium, magnesium, potassium and sodium — with Himalayan pink salt and coconut water to promote deep, long-lasting hydration.

These minerals help compensate for losses linked to exercise, heat or demanding days, while supporting muscle recovery and reducing fatigue.

Naturally rich in minerals, coconut water and pink salt enhance electrolyte absorption and contribute to more stable energy levels, improved cellular renewal and enhanced mental clarity.

A simple ritual to use occasionally whenever your hydration needs increase.

NO ADDED SUGARS. NO ARTIFICIAL FLAVOURINGS. NO PRESERVATIVES.

Usage tips

Pour 1 stick into 400–500 ml of water and shake well to mix.

Store away from light, air, heat and moisture.

Expert advice

"You can consume electrolytes as soon as you wake up - if you’re feeling thirsty or notice the beginnings of a headache. It’s an excellent energy boost throughout the day, especially if you notice a lapse in concentration or feel like you’re not at optimal levels, as it’s a great fatigue reducer. Perfect for after exercise or any rise in bodily temperature where you lose a lot of water."

Claire Borwin, dietitian-nutritionist

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Frequently asked questions

What is an electrolyte drink?

It provides essential minerals — calcium, sodium, potassium and magnesium — that help maintain cellular hydration and proper metabolic function. They compensate for losses caused by perspiration, stress, heat or physical activity. Aime Hydrating Sticks effectively rehydrate the body and support energy, focus and muscle recovery.

Why do we need electrolytes?

Water alone is not always enough: without electrolytes, it is less efficiently absorbed by cells. Electrolytes stabilise fluid balance, support muscles, reduce fatigue and help maintain steady energy levels.

Can they be consumed outside of sport?

Yes. The sticks are designed for occasional use whenever hydration needs increase: fatigue, intense days, sun exposure, heat, travel or jet lag. Do not exceed one stick per day.

When should they be taken?

Whenever the need arises: at the start of the day if you feel tired, after exercise, while travelling or in hot weather. They are not intended for systematic daily use.

Are they suitable during pregnancy and breastfeeding?

Yes, they can be consumed during pregnancy and breastfeeding. In case of doubt or specific medical conditions, consult a healthcare professional.

Can they be combined with other Aime supplements?

Yes. They combine easily with our other supplements. Simply follow the recommendation: maximum one stick per day.

Reviews

4.7