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  • The hydrating sticks
  • The hydrating sticks
  • The hydrating sticks
  • The hydrating sticks
  • The hydrating sticks
  • The hydrating sticks
  • The hydrating sticks
  • The hydrating sticks
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The hydrating sticks

20 sticks

4.8 17 reviews

A powder rich in essential electrolytes (calcium, magnesium, potassium, sodium)

Helps the body maintain deep hydration, support muscle recovery and reduce fatigue

Easier recovery after exercise or intense days
Lime flavour
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Ingredients

  • Essential electrolytes

    A targeted balance of potassium, magnesium, sodium and calcium to optimise water absorption, support muscle function and stabilise cellular hydration

  • Coconut water

    Rich in potassium, it improves mineral absorption and supports recovery

  • Himalayan pink salt

    A natural source of sodium and trace elements, reinforcing electrolyte balance — key to effective hydration

Description

Our Hydrating sticks combine four essential electrolytes — calcium, magnesium, potassium and sodium — with Himalayan pink salt and coconut water to promote deep, long-lasting hydration.

These minerals help compensate for losses linked to exercise, heat or demanding days, while supporting muscle recovery and reducing fatigue.

Naturally rich in minerals, coconut water and pink salt enhance electrolyte absorption and contribute to more stable energy levels, improved cellular renewal and enhanced mental clarity.

A simple ritual to use occasionally whenever your hydration needs increase.

NO ADDED SUGARS. NO ARTIFICIAL FLAVOURINGS. NO PRESERVATIVES.

Usage tips

Pour 1 stick into 400–500 ml of water and shake well to mix.

Store away from light, air, heat and moisture.

Expert advice

Claire Borwin, dietitian-nutritionist

"You can consume electrolytes as soon as you wake up - if you’re feeling thirsty or notice the beginnings of a headache. It’s an excellent energy boost throughout the day, especially if you notice a lapse in concentration or feel like you’re not at optimal levels, as it’s a great fatigue reducer. Perfect for after exercise or any rise in bodily temperature where you lose a lot of water."

Claire Borwin, dietitian-nutritionist

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Frequently asked questions

What is an electrolyte drink?

It provides essential minerals — calcium, sodium, potassium and magnesium — that help maintain cellular hydration and proper metabolic function. They compensate for losses caused by perspiration, stress, heat or physical activity. Aime Hydrating Sticks effectively rehydrate the body and support energy, focus and muscle recovery.

Why do we need electrolytes?

Water alone is not always enough: without electrolytes, it is less efficiently absorbed by cells. Electrolytes stabilise fluid balance, support muscles, reduce fatigue and help maintain steady energy levels.

Can they be consumed outside of sport?

Yes. The sticks are designed for occasional use whenever hydration needs increase: fatigue, intense days, sun exposure, heat, travel or jet lag. Do not exceed one stick per day.

When should they be taken?

Whenever the need arises: at the start of the day if you feel tired, after exercise, while travelling or in hot weather. They are not intended for systematic daily use.

Are they suitable during pregnancy and breastfeeding?

Yes, they can be consumed during pregnancy and breastfeeding. In case of doubt or specific medical conditions, consult a healthcare professional.

Can they be combined with other Aime supplements?

Yes. They combine easily with our other supplements. Simply follow the recommendation: maximum one stick per day.

Reviews

4.8

Overall rating: 4.7647057 / 5 from 17 reviews.

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Review highlights

Reviews

Très efficace

"Je prends ces électrolytes au quotidien car je fais beaucoup de sport, de plus le goût est plus agréable que la version précédante"

— Estelle C. (5/5)

Parfait

"Ravie de trouver des électrolytes sans sucres ou édulcorants, sans colorants. Dilués dans ma gourde pour la journée, le goût baies est très subtil mais agréable à boire"

— Marion A. (5/5)

Requinquant

"Hydratation instantanée ; grosse préférence pour les sticks aux baies. Boisson super agréable et rafraîchissante."

— Charlotte P. (5/5)

Goût agréable et produit efficace

"J'utilise les sticks pendant mes séances de sport et je trouve qu'ils sont très agréables a boire (pas de sucre) et on sent bien les bénéfices de l'hydratation. J'ai testé le goût citron vert."

— Marion G. (5/5)

Love that there is no

"Love that there is no sugar in it! easy to use and the flavour is nice as well"

— Amor B. (5/5)

Goût agréable et sensation de

"Goût agréable et sensation de moins avoir de courbatures après le sport"

— Élodie M. (5/5)

J'adore !

"J'adore cette nouvelle formule ! Le goût et la fraîcheur 💗"

— Assya D. (5/5)

fan et ultra efficace

"top et diminue les maux de tête (et oblige à bore régulièremement)"

— AMELIE M. (5/5)

Très bon produit !

"Sticks pratiques, bon goût et efficaces pour l’hydratation. Idéal au quotidien ou après le spo"

— Elina S. (4/5)

Bon gout de citron

"Les electrolytes au citron ont un gout agréable et me permettent de m'hydrater après une grosse séance de sport, meme enceinte!"

— Céline (5/5)

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