Beauté

Lack of shine

We all strive for the perfect, luminous, and even complexion. Healthy skin can even make us skip makeup! However, you notice that your skin lacks radiance? Is your complexion looking dull? Have pigmented spots appeared on certain areas of your face? Your skin is loaded with toxins, it can't breathe, and your pores are clogged. This makes it difficult for your skin to reflect light. Learn to listen to your body so you can act in the right place and restore radiance to your skin.

Why is my complexion dull?

Skin reflects our overall health. When it appears dull, several factors may be responsible:

Accumulation of dead cells: slowed cell renewal prevents light from reflecting correctly on the surface of the skin.
Stress, fatigue and lack of sleep: these imbalances weaken the skin barrier and slow down microcirculation.
Exposure to UV rays and pollution: the free radicals produced by these environmental attacks accelerate skin aging and promote the appearance of pigment spots.
Internal imbalances: disrupted intestinal flora, hormonal fluctuations or an inflammatory diet can result in a visible loss of radiance.

It is also possible that your beauty routine is not suitable or that you are neglecting certain steps such as makeup removal and cleansing, which are essential steps in any skincare routine. If they are not carried out correctly, small impurities may not be eliminated and may clog pores. The skin does not breathe , promoting the appearance of imperfections. A lack of exfoliation can also affect the skin's radiance. In the same way that cleansing eliminates impurities, exfoliation rids the skin of dead cells.

Pigmentation spots appear due to an imbalance of melanocytes (cells that produce melanin, a skin pigment). When they undergo an upheaval (hormonal changes, sun exposure, etc.), they work too hard and cause spots to appear.

We realize that skin problems or even lack of brightness reflect deeper problems linked to sleep disorders, digestive disorders, an unbalanced diet, stress, tobacco, alcohol, fatigue, pollution, hormonal imbalance... These different factors play an important role in the quality of the skin and cell regeneration.

The external appearance of our body is impacted by our internal health, hence the importance of preserving the balance of our microbiota.

Microbiota: A group of bacteria distributed throughout the body. These bacteria contribute to the balance and good health of the body and therefore of the skin, as well as nails, hair, etc.

When the microbiota is unbalanced, it can cause digestive problems which will directly impact the quality of the skin.

How can I restore radiance to my skin?

A dull complexion always leads to a tired, unhealthy, or older appearance. Makeup can mask these signs and restore some color to your face. However, covering imperfections with a cosmetic product without addressing the cause is not the solution. You need to understand the factors that affect your skin to make the necessary changes in your daily life.

A healthy and balanced lifestyle

Adopting a healthy and balanced lifestyle is absolutely essential. A varied and balanced diet, hydration, regular sleep, and physical activity are essential for the body to function properly. Before trying to hide a graying complexion or imperfections, it's important to listen to your body to understand the causes and take action accordingly. Skin problems are often linked to an imbalance that must be addressed to restore the skin's shape and radiance. Follow a balanced diet rich in fruits, vegetables, starchy foods, and proteins, which your body needs. Remember to stay well hydrated throughout the day with water and herbal teas. Limit your consumption of alcohol and stimulant drinks. Regular physical activity also helps combat stress, as does promoting a healthy sleep pattern.

Food supplements

Dietary supplements provide, in addition to a balanced diet, an additional intake of nutrients and other substances: vitamins, minerals, trace elements, amino acids, active ingredients, etc. They do not replace a diet, but, as their name suggests, complement it. They have health benefits and are very useful for preventing or compensating for deficiencies, but also for relieving certain disorders (sleep, digestive, skin problems, etc.).

We formulate dietary supplements that aim to preserve the balance of the microbiota to avoid the discomfort that could be seen on the skin. French Glow is a complex that combines the benefits of borage oil, plant-based hyaluronic acid, Eschscholzia Californica poppy flower extract, and alpha lipoic acid for a daily glow. The complexion is illuminated from within and the epidermis is rebalanced. While preserving the microbial flora, the intestine is rebalanced. The effect on the skin will not be long in coming! The components act on the hydration and elasticity of the skin. They soothe inflammation and, thanks to antioxidants, effectively fight against skin aging, restoring the skin's radiance and luminosity.

An effective beauty routine

For your beauty routine to be effective, you must not neglect certain daily actions:

Makeup removal: essential to remove all traces of makeup
Skin cleansing : essential to eliminate impurities, pollution, etc.
Hydration : the skin must be deeply nourished, especially in winter, with a suitable moisturizer (not all skin types have the same needs and require more or less rich creams)

On a more occasional basis, exfoliation is recommended. This step is just as important as it helps remove dead cells and allows the skin to breathe. Its effect on microcirculation promotes an even complexion, refined skin texture, and a radiant, glowing complexion.