Collection: Post partum

Aime supplements are compatible with breastfeeding when taken according to the recommended dosage. 

However, it is essential to avoid over-supplementation and to seek the advice of a healthcare professional before starting a course, in order to tailor intake to the mother’s specific needs.

For lasting benefits, a postpartum supplement course of at least 3 months is recommended. This duration helps effectively support physical recovery, energy metabolism and hair regrowth.

In cases of persistent fatigue, significant deficiencies or substantial hair loss, a 6-month course may be particularly beneficial. It helps combat long-term exhaustion, replenish vitamin and mineral reserves and support the body gently over time.

Food supplements play a key role in postpartum recovery. They support healing, skin elasticity, vitality and the overall wellbeing of new mothers. Thanks to a synergy of micronutrients — vitamins C, B and D, zinc and selenium — they contribute to normal energy metabolism and help reduce fatigue.

Proteins, amino acids and omega-3 are essential for tissue repair, mood balance and proper immune function. Collagen, a key structural protein in connective tissues, is particularly beneficial postpartum: it may support recovery and improve skin firmness and elasticity.

Love Boost has been specially formulated to support postpartum mothers by helping rebalance the vaginal flora, prevent intimate discomfort and reduce the risk of urinary tract infections.

The postpartum period is a time of emotional vulnerability. Between fatigue, disrupted sleep and hormonal changes, many women experience what is known as the baby blues: a temporary low mood marked by heightened sensitivity and mood fluctuations.

This phase is linked to the rapid decrease in oestrogen and progesterone, key hormones involved in emotional regulation. Supporting emotional balance is essential, as a calm mind promotes better physical recovery, more radiant skin and overall wellbeing.

Postpartum supplements rich in magnesium, B vitamins, omega-3 and collagen can help support the nervous system, reduce fatigue and ease this transition.

Postpartum hair loss is a normal phenomenon known as telogen effluvium. Linked to hormonal changes, it usually occurs 2 to 4 months after childbirth and may be worsened by fatigue and stress.

To address it, an effective supplementation strategy relies on a dual approach: nutritional and structural. From a nutritional perspective, ingredients such as zinc, iron, biotin (vitamin B8), vitamin D and omega-3 support regrowth, reduce shedding and strengthen the scalp.

At Aime, we recommend an in & out approach by combining a hair food supplement (such as marine collagen and the Hair & Scalp Boost supplement) with gentle external care: non-stripping shampoo, scalp massages and delicate styling habits. The goal: to strengthen the hair fibre from within and encourage denser, more resilient regrowth.

The postpartum period is marked by an intense hormonal shift. After the placenta is delivered, oestrogen and progesterone levels drop sharply within just a few days. This hormonal fluctuation, combined with the physical effort of childbirth, can lead to significant fatigue, both physical and mental.

It is common to experience a decrease in iron levels due to blood loss, as well as a magnesium deficiency, which can increase stress, sleep disturbances and irritability. The most common symptoms include: persistent fatigue, night sweats, digestive discomfort, hair loss, mood swings, and skin that feels more sensitive or prone to imperfections. These symptoms are normal and temporary, but deserve appropriate support to help the body recover.