Sleep

We’re telling you: if you want beautiful skin, sleeping well is just as important as your skincare routine ! During the day, the skin acts as a barrier against pollution, sun and penetrating particles. At night, it regenerates itself. Conversely, a good night’s sleep gives us healthier-looking skin (less dryness, fewer pimples), brighter eyes - in short, glow! Melatonin is the sleep hormone, produced naturally by the body. However, many factors can alter its production (stress, screens, etc…) Taking SLEEP & GLOW once in a while helps you fall asleep and wake up smoothly, while promoting a healthy skin balance thanks to ashwagandha, an ayurvedic medicinal plant used for its regenerating properties. You won't be able to do without this new serene night ritual!